Herbal Tea Is The Answer for Your Monsoon Problems!Instead of drinking your regular tea, why not try some herbal teas this monsoon. One can make a variety of herbal teas with a little bit of tulsi leaves, ginger, honey, cinnamon, black pepper, and cardamom.
Herbal teas made from the above mentioned spices and ingredients are rich in antioxidants and anti-inflammatory agents. They help in removing harmful toxins from our body and also have a soothing effect on inflammation caused by sore throats and coughs.
Herbal teas are really easy to make and can even prevent you from catching any infections. They can provide significant relief during cold, cough, and fever, and may even speed up recovery.
You may not know this, but consuming artificial sugar is not good for your health in the long run. So, if you can, you should substitute your artificial sugar with natural sweeteners like Honey or Jaggery.
You can use any combination of the above mentioned ingredients along with honey. The simplest one, if you don’t have other spices, is ginger and honey which works wonders for sore throats and cough.
Try a few herbal teas at home and see the awesome results for yourself.